Kibbe Type Comparison
Can't decide if you're a Natural or Soft Natural? You're not alone—this is one of the most common points of confusion in the Kibbe system.

The difference between Natural and Soft Natural comes down to one element: the degree of yin softness in the flesh. Both types share the Natural family's signature width and blunt bone structure, but Soft Naturals have a romantic undercurrent that Pure Naturals lack. Understanding this distinction helps you fine-tune your style approach and choose between the slightly different recommendations for each type.
Natural
Balanced Yang with bluntness
Effortlessly relaxed. Naturals have moderate frames with blunt, slightly angular bones.
Full Natural GuideSoft Natural
Soft Yang
Approachable and feminine. Soft Naturals blend the Natural's relaxed bone structure with soft, curved flesh.
Full Soft Natural GuideThese types are confused because they share the same fundamental bone structure—the blunt, slightly broad Natural frame. The difference is subtle: how much yin softness overlays that frame. Pure Naturals have a more athletic, straightforward build. Soft Naturals have noticeable curves and softness that gentle their frame. Since both need to accommodate width and wear relaxed silhouettes, the styling differences can seem minor—but they matter for achieving your best look.
The key difference is the presence or absence of yin flesh. Pure Naturals have moderate flesh that's evenly distributed without creating pronounced curves. Their silhouette tends toward straight or slightly rectangular, with an athletic quality. Soft Naturals have soft, curvy flesh that creates a gentle hourglass or rounded quality. Their silhouette has noticeable curves even though the underlying frame is the same as a Pure Natural. In Kibbe's original system, this means Pure Naturals are balanced yang with bluntness, while Soft Naturals are yang with a yin undercurrent.
Both types share Natural bone structure: moderate vertical line, blunt bone edges, slightly broad or wide shoulders, and a sturdy frame that's neither delicate nor extremely angular. You'll see width in both types—this is the defining characteristic of the Natural family. The bone structure itself won't help you distinguish between these two types because it's essentially the same. You need to look at the flesh.
| Natural | Soft Natural |
|---|---|
Moderate vertical line | Moderate vertical line |
Slightly broad shoulders | Slightly wide shoulders |
Blunt bone edges | Blunt bone edges |
Moderate hands and feet | Moderate frame |
Square or rectangular frame | Slightly square silhouette |
This is where the distinction lies. Pure Natural flesh is moderate and evenly distributed. There's no pronounced curve at the bust or hips—the body tends toward a straighter silhouette. The flesh may have a slightly muscular or athletic quality. Think "straight" and "sporty." Soft Natural flesh is noticeably soft and curved. You'll see gentle curves at the bust and/or hips, a more defined waist, and overall softness. The flesh may appear fleshy or rounded rather than athletic. Think "soft curves" over a sturdy frame.
| Natural | Soft Natural |
|---|---|
Moderate, even distribution | Soft, curved flesh |
Slightly muscular | Gentle curves at bust/hips |
Straight hips | Soft arms and thighs |
Not overly curvy | Slightly fleshy waist |
Athletic tendency | Rounded overall |
Stand in front of a mirror in form-fitting clothing. Look at your overall silhouette. Is it relatively straight with subtle curves, if any? That's Pure Natural. Does it show noticeable curves—a defined waist, rounded hips or bust? That's Soft Natural. Consider your arms and thighs. Do they look relatively straight and possibly muscular? Pure Natural. Do they look soft and rounded? Soft Natural. Think about which fabrics you prefer: Pure Naturals often gravitate toward more textured, substantial fabrics (chunky knits, denim, leather). Soft Naturals often prefer softer, flowing fabrics (jersey, soft cotton, gentle knits) that honor their curves.
Compare Jennifer Aniston (Pure Natural) with Jennifer Lopez (Soft Natural). Both are in the Natural family, both have that characteristic width and need for relaxed silhouettes. Jennifer Aniston has the straighter, more athletic build of a Pure Natural. Her body tends toward rectangular, without pronounced curves. She looks amazing in simple, relaxed pieces—jeans and a tee, casual blazers, unfussy elegance. Soft, romantic details would look out of place on her. Jennifer Lopez has the same Natural width but with obvious curves layered over it. Her build is softer, rounder, more hourglass. She looks amazing in pieces that honor both her width AND her curves—soft flowing fabrics, gentle draping, and relaxed fits that still show her shape.
Natural Celebrities
Jennifer Aniston
Meg Ryan
Demi Moore
Lauren Hutton
Soft Natural Celebrities
Scarlett Johansson
Gigi Hadid
Jennifer Lopez
Kate Winslet
Sydney Sweeney
The most common mistake is overthinking width versus softness. Both types need to accommodate width—that's non-negotiable for the Natural family. The question is simply: do you ALSO need to accommodate soft curves? If yes, you're Soft Natural. If your flesh is more moderate and athletic, you're Pure Natural. Another mistake is thinking Soft Natural is "just Natural with weight gain." Soft Natural is a distinct type with yin flesh regardless of weight. A slender Soft Natural will still have soft flesh and visible curves; a heavier Pure Natural will gain weight but still have that straighter, more athletic flesh quality.
Pure Naturals can go more minimal and straight-lined within the relaxed Natural silhouette. Substantial fabrics, simple shapes, and unfussy details work well. There's less need to emphasize curves because there aren't dramatic curves to emphasize. Soft Naturals need to add softness and gentle curve accommodation to their relaxed silhouettes. Flowing fabrics, soft draping, and pieces that show the waist work better than the very straight, minimal look that suits Pure Naturals. The width still needs accommodation, but so do the curves.
Natural Style Recommendations
Soft Natural Style Recommendations
Our AI-powered Kibbe body type test analyzes your proportions from photos and can help determine whether you're a Natural or Soft Natural in just minutes.
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